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Tag Archives: Mental Health

What You Should Know About OCD

Obsessive-compulsive disorder or OCD is a mental health disorder that causes a person to have recurring, unwanted thoughts or sensations that makes them feel the urge to do something repetitively. A person with OCD may have symptoms of obsessions and/or compulsions. As a provider of psychiatric rehabilitation services in Dundalk, Maryland, here are some of … Continue reading

Stress and Simple Ways on How to Manage It

Stress is the body’s natural response to physical and emotional demands. As a result of accumulating stress, it may lead to triggering feelings of depression or even be a symptom of it. These feelings in particular make it more difficult to deal with stress, creating a positive feedback loop that increases over time when not … Continue reading

The Importance of Regulating Self-Care

Self-care is the process of taking care of oneself. And contrary to what others believe, self-care is not selfish. As a matter of fact, psychiatric professionals for PRP programs in Maryland strongly suggest practicing self-care on a regular basis since it helps maintain a healthy relationship with oneself. And having a healthy relationship with yourself … Continue reading

How to Deal with Nervous Breakdowns

A nervous breakdown sufferer understands how tough it is to determine exactly what is going on in your mind. Consult your doctor if you believe your stress is becoming too much for you. They may recommend you to a psychologist or psychiatrist who can give psychiatric rehabilitation services in Dundalk, Maryland. Our experts at PRP … Continue reading

Returning to In-Person Work Stress

To help avoid the spread of COVID-19 in the workplace, many companies have implemented temporary work-from-home privileges and policies. However, employers are slowly trying to get their employees to return to in-person work. As a result, many employees are concerned, particularly since they have been accustomed to working from home, where they are safe. According … Continue reading

What Does a Healthy Support System Look Like?

Whether you are recovering from a long hospitalization period, substance abuse, or a mental health disorder, having a support system is an essential part of fast recovery. That said, a support system isn’t only just about having people around, it needs to be a healthy place of comfort, too. So, what does a healthy support … Continue reading