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Avoid These Unhealthy Habits to Maintain Brain Health

We can identify the various habits that can harm our brain health as a mental health clinic. These can be so innocuous that you don’t realize how bad they are for you. Excessive sittingA sedentary lifestyle is linked to changes in a section of the brain critical to memory. According to Harvard Health, those who … Continue reading

Posted in Brain Health

Why Violence against Women Needs to Be Addressed

The Violence Against Women Act, also known as VAWA, is a federal law that emphasizes the importance of women’s safety and protection from domestic and sexual violence. The National Network to End Domestic Violence states that this act “creates and supports comprehensive, cost-effective responses to domestic violence, sexual assault, dating violence, and stalking.” Unfortunately, violence … Continue reading

How Psychiatric Rehabilitation Can Benefit You

Individuals with mental illness and other psychiatric concerns may need help with various aspects of their life. This may include their social, learning, living, and work environments. Psychiatric rehabilitation programs are a holistic, person-centered treatment approach that can help these individuals manage their symptoms and improve functioning. Here, we discuss how rehabilitation can facilitate psychiatric … Continue reading

Post-Traumatic Stress Disorder: Causes and Symptoms

Post-Traumatic Stress Disorder (PTSD) is a psychiatric disorder that may occur in individuals who have witnessed or experienced a traumatic event. This may be a serious accident, war or combat, natural disaster, and similar events. Treatment and community resources can help facilitate psychiatric recovery in Dundalk, Maryland. As an established provider of psychiatric rehabilitation programs, we will … Continue reading

What You Should Know About OCD

Obsessive-compulsive disorder or OCD is a mental health disorder that causes a person to have recurring, unwanted thoughts or sensations that makes them feel the urge to do something repetitively. A person with OCD may have symptoms of obsessions and/or compulsions. As a provider of psychiatric rehabilitation services in Dundalk, Maryland, here are some of … Continue reading

Stress and Simple Ways on How to Manage It

Stress is the body’s natural response to physical and emotional demands. As a result of accumulating stress, it may lead to triggering feelings of depression or even be a symptom of it. These feelings in particular make it more difficult to deal with stress, creating a positive feedback loop that increases over time when not … Continue reading