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March Toward the Year with Self-Love

Let’s practice the value of loving ourselves. Unlike our hobbies or the information we learn in school, loving ourselves can be a challenging process. Mind you, loving ourselves does not immediately equate to narcissism. Loving yourself means valuing yourself without the expense of putting others down. As a provider of psychiatric rehabilitation services in Dundalk, … Continue reading

Posted in Self Love

What You Should Know About Eating Disorders

In today’s culture, the obsession of wanting to look a certain way because of peer pressure or the media can influence the way individuals manage their eating habits. Sometimes, the pressures of either school or work can be a factor, too. It can severely affect a person’s mental health to the point where their habits … Continue reading

Posted in Eating Disorder

The Factors That Propel Substance Use

Nowadays, problems related to drug and alcohol abuse continue to grow in our country. Although many movements, organizations, programs, and laws have contributed to the prevention and rehabilitation, there may be factors that hinder an individual from straying away. Sometimes, even after undergoing a psychiatric recovery in Maryland, people are still at risk of going … Continue reading

Posted in healthcare

End the Year Stress-Free

The end of the year has come, and somehow, it has gotten even more stressful with everyone, even businesses, keeping up with the holiday rush. Your boss might be telling you to finish a huge amount of work, and you may not be able to keep up. With the overwhelming burden you feel, stress may … Continue reading

Posted in Mental Health

Coping with Loss Due to Suicide

Coping with the loss of a loved one, especially when the person took away his or her own life, can be very devastating. As a provider of psychiatric rehabilitation services in Dundalk, Maryland, we suggest a few coping strategies from The Mayo Clinic you can apply to help you come to terms with your loss: … Continue reading

Posted in Mental Health

Why Romanticizing Mental Illness Should No Longer Be Edgy

Nowadays, people think throwing around suicide jokes is cool, or find it funny to use the term “bipolar” even if it’s just a minor mood swing. Why though? Suicide is one of the top leading causes of death, and some of the people who committed any crime have been diagnosed with a severe mental condition. … Continue reading

Posted in Mental Health